Most of my clients come to RFC for weight loss. You can depend on me to teach you what really works for fat loss when it comes to what you eat and how you exercise. And guess what, I won’t ask you to count calories. Unlike other gyms, I hold your hand through these life changes and help keep you accountable to your goals.

I offer a variety of program packages that range from $65 to $75 per training session. Call me to talk about your goals and we’ll discuss the best options for YOU!

YES! I’m ready to get my body back! Sign me up for a Free Health & Fitness Consultation!

  • My focus is on lasting change and the power of community
  • My training is about more than just a workout
  • I work with you on optimizing nutritional and behavioral patterns
  • No two clients have the same program
  • Semi-private training of 2 or 3 clients at a time as well as a weekly group class
  • I’m big on nutrition & fitness education and offer nutrition classes every few months
  • I make sure clients know the most efficient way to burn fat & create lean muscle
  • I stay up to date on the latest health & fitness research so your program reflects that